2 ways to move through change

If you’ve been feeling stuck in the shadows,

If you’ve been in the dark and the pain for too long,

If your passions and dreams have been seemingly eclipsed by life’s tough stuff,


Please remember that the sun is coming soon.


Today happens to be a pretty significant day - the Spring Equinox combined with a New Moon Solar Eclipse. The Equinox initiates us into Spring, and New Moons are the monthly time of renewal and starting fresh - highlighted even more when an eclipse is present.


Astrological omens aside, can’t you just feel it? Change is palpable.


We are teetering on the cusp of a new phase…. not quite out of the old, not fully into the new, which can be a painful process to move through.


2 tactics I’ve been using to get through it are:


  1. Dancing

  2. Cleaning out stuff




Because when emotions are heightened and your mind can’t figure things out, the best thing to do is to get in your body and the physical plane.

Dancing will help you channel emotions and physical stuckness.

Cleaning out stuff - i.e. going through your closet and donating clothes you don’t wear, sifting through old files or boxes, etc. - will help you make space in your life. Even if you don’t know for what yet.


There will be a time for more words and a more personal post in the future, but for now I’ll leave you with a dance video - because sometimes dancing beats words.


I hope you dance wherever and whenever you can.


dancing on the cusp with you,