gratitude dance

Just the act of moving your precious body is an act of gratitude, a thank-you for being here on this earth.


So especially if you’re bored with writing out gratitude lists,

Or if you’re more stressed than inspired these days,


Do a gratitude dance instead.


Dance to shake off the pain or frustration,

Dance to work out,

Dance to work,

Dance to have fun,

Dance to express your love,

Dance for a loved one.


What does your gratitude dance look like?

Post it in the comments below.


Here’s mine: And here are some fun ones I found when googling, “gratitude dance.” (Apparently it’s a thing.)

Wishing you and yours a weekend full of body-moving, heart-opening love and adventures.

in gratitude,