letting go, so you can grow


  • You know that job you hold onto because it’s easy and brings in income, but you feel it eating away at your heart day after day?
  • How about the pile of stuff in your closet that you haven’t looked at in years, but feel reluctant to give away?
  • Or maybe there’s a relationship in your life that’s hitting a wall but you’re scared to admit it?

Take a moment to breathe into those questions.

Change happens in so many ways - Sometimes life just steps in and takes things away for us. Sometimes we have to consciously let go of something to instigate the shift.

Waiting in the in-between can feel frustrating or anxiety-provoking. Usually under that impatience there is fear. Fear of change, fear of the unknown. Think about it - even if you’re totally fed up with your current situation, it’s still scary to imagine what the new phase will be like. 

But still I encourage you to think for a minute about the possibilities of what’s beyond the big step.

A life closer to your dreams is waiting for you.  Can you feel it?

I’ve experienced this kind of transition multiple times in my life, including right now, and while it doesn’t get any easier, what I’ve learned is that I don’t have to be alone in the process.

So this month, in honor of the fall season and the letting go that it entails, I’ve set up a couple of change-supportive opportunities for us to gracefully say buh-bye to what we no longer need and welcome in a new future. 

If you’re in NYC, join me TONIGHT  for a workshop on letting go.

Then no matter where you are located, starting on September 22nd, the first day of fall, I’m leading a virtual creativity cleanse designed to help you let go and make space in your life.

What is a creativity cleanse? 

It’s a newly invented 7-day program that includes a daily video class with me, plus worksheets and resources to help you put things into action.

Imagine waking up every morning to

  • a dance session to loosen up your body
  • a guided meditation to focus your mind
  • writing prompts to help you work through change and channel your creative energy

Each day has a different theme that helps you put focus on a particular area of your life that might need attention: health, home, finances, internet life, relationships, work, and creative expression.

You’ll have my support throughout and have the option to connect with other creative people going through the program with you.

By the end you can expect to feel clear, free, and focused, welcoming your dreams into reality.

You will also get a complimentary 20-minute private coaching session with me, to help you process and integrate the work and create sustainable action moving forward.

Sign up here.

I know it’s scary to move through change, but once you take the first step, you realize it’s not so bad. In fact, the anticipation of it is far worse than the reality itself. Don’t stay rigid and in your head about it. Take this step with me and activate your whole body to gracefully navigate the ever-unfolding transitions of your life.

It will be fun. I promise.

Just sign up here and stay tuned for more soon.

breathing deep and letting go, Jess