the blog.


the book.

reclaim dance (and life) in your own way.

This book is about busting out of the boxes you’ve tried to fit yourself into. It’s about returning to dance in a way that frees you – no matter if it’s been days, months, years, or lifetimes since you last danced. It’s about self-invention, creative self-expression, and activating our bodies – all to facilitate positive change in this world.

You don’t have to be a “dancer” in the traditional sense to read this and benefit from it. All you need is the desire from within to revive your creative spark, to express yourself, and to connect to the innate power within your body. 

Whatever your reasons for picking up this book, it’s here to remind you that you can dance, again and again and again. In the body you're in right now. Even if you’re “out of practice.” Even if you're way too busy.

Because dancing is for everyone.

Because dancing frees us.

Because dancing connects us.

Because dancing creates and transforms our world for the better.

And our world needs dancing now more than ever.