hot mess with jess
When you’re falling apart. When the world is falling apart. When your room, brain, emotions, relationships, [fill in the blank], feel like a HOT MESS... At least there’s DANCE.
And what I’ve always learned from dance is that it heals. One step at a time, movement shifts us. One sweat at a time, movement cleanses us. One expression at a time, movement creates through us, and frees us to recreate our world.
here's what you get:
in this class, you can expect a mix of:
- jazzy, modern, ballet-style warm up moves
- guided improvisation for finding and freeing your own unique movement
- fun and freeing choreography
- laughing, crying, meeting people who "get it"
Here's the choreo we'll be working on:
this class series has ended
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