connect to your creative power + design your own solo dance piece
december 1, 2018, 12-8pm, nyc
the Solo Immersion is an experience of deep inner transformation that guides you in taking what's in your soul and making it into a dance.
It's for you if you want to focus on creating a solo dance piece within the container of a supportive group of women. It’s especially for you if you’re in a period of transition in your life, and you see art-making as a powerful way to learn more about yourself, and to harness your power to invent, re-invent, and transform your world.
Whether it's been forever (or never) since you've taken a dance class, you will be encouraged to:
clear out the noise and “busy” energy of your life so that you hear your inner wisdom and can take action from a place of trust and knowing (versus panic/reaction/forced energy)
uncover and heal any subconscious wounding to your creativity and self-expression (from personal experience and from our collective history as women) that may be holding you back
open up your creative channel physically, emotionally, and spiritually, so that you become more receptive to creative inspiration and opportunities
integrate and process your personal stories and journeys into an artistic process (this way, you truly allow your experiences to move through you and create healing and transformation)
learn tangible tools and exercises to help you conceive and create a performance piece (which you can use for projects beyond just this one! #toolsforlife)
allow your voice and self-expression to be birthed in an authentic way that creates healing for you, your communities, and the world at large
YCDA helps you to get to the root of whatever might be holding you back so that you can bring even more of your power, authenticity, and energy into the people, projects, and causes that truly matter to you.
your solo immersion experience includes...
Pre-Immersion Group Video Session with Jess: Before meeting in person, you’ll gather virtually to get the process started, begin crafting your intentions, and hold space for the muses to dance through you. You'll get specific instructions on what to do to prep and get the most from our in-person time together.
Immersion Day: A personally liberating, creatively stimulating, deep-dive experience. You’ll be led to create dedicated space for your expression and creative unfolding. You’ll have a balance of solo time for creation and exploration, mixed with community and sharing time for greater insights into your own process via the reflection from another. You’ll open up to what your soul is calling you to create in a non-forced way, authentically, naturally, freely.