nyc 10-week group program
to my fellow dance rebel:
Here we are, in this crazy world. This world that always seems to be busy, with one more thing to do, with one more email to reply to, with one more minute staring at the screen of our phones. This world full of unrealistic ideals about how a person should look, dress, talk, feel, and live.
This crazy world that so often makes us forget we have bodies that were MADE TO MOVE. That this body is divinity in earthly form. That this body is flesh ignited by soul. That this body once danced freely (even if it was years or lifetimes ago).
We cannot squelch this body anymore. It’s time to free the dancer within, to give her space to roam, to create a container in which she can return to the wild and free spirit she always was.
THIS is how we will transform our world.
THIS is how we will reclaim the power we have within us.
THIS is how we will re-invent our future and dance into the answers we’ve been seeking.
This is YOUR body and she was made to move.
Let’s awaken her together, shall we?
This experience is beyond words... If it speaks to you, if it moves you, it would be an honor to welcome you into the process.
from my dancing soul to yours,
the program is designed to get you dancing consistently and authentically, which will:
Catalyze change in your work, relationships, and life, because you’ll be getting out of your head and breaking free of the mental patterns that have been keeping you stuck. You’ll be fulfilling a part of yourself that will enable you to show up as more whole in all your relationships.
Get your creative ideas into motion. Moving your body WILL get your creativity going - any type of creativity. Why? Because activating your physical body and releasing emotional stress will open up new neural pathways in your brain and boost endorphins that help you feel better and become more motivated to take action in other areas of your life.
Boost your confidence and self-expression. When you make space to explore your body and your expression in a safe space, it helps you break free of the fears and anxieties that have been holding you back. Going through this process AND having a group of compassionate eyes to witness you in the process will help you flourish and more freely be YOU in all areas of your life.
for all levels and bodies:
YOU are welcomed here. No matter what type of dance background you have. No matter what level of dance experience you have (even if it’s none). This is not about learning one particular dance style. It’s about connecting to your own authentic movement (which may or may not be influenced by previous training) and gaining inspiration and clarity on how to bring it into your life more fully and make an impact with it.
In other words…
The shape you’re in right now is the only shape you’ll ever need. The time you have available is the perfect amount of time. The amount of dance experience you have is enough - even if it's none.
here’s what’s included:
10 in-person dance sessions
5 video coaching lessons
1 memorable theater showcase
online community support
in-person dance sessions: more than a dance class
Show up to our New York City studio each week to dance with and be greeted by faces of people who see you, encourage you, and accept you exactly for who you are. Dancers of all levels of experience and styles are guided in a collaborative process of moving and creating. We’ll start with a guided warm-up based in jazz/modern/ballet, and then move into guided improvisation and collaborative choreography. We repeatedly hear that these classes are like nothing they’ve ever experienced in a traditional dance class setting.
10 Weeks: Mondays 6:30-8pm at Gibney 890 Broadway NYC
April 15 - June 24 (skip 5/27 for Memorial Day)
video coaching lessons: philosophy in action
Be led step by step through the Dance R.E.B.E.L. Method, Jess’s signature process that has been guiding non-conformist dancers back into their bodies and their authentic expression for years. While showing up to the studio is one courageous act, we’ve also recognized that there are underlying fears, mental blocks, and internalized criticism that must be addressed if one is to fully embody their freest expression on and off the dance floor. Approach it all in a fun, freeing way, with Jess’s deep listening, fierce guidance, and fiery sense of humor that will have you laughing and crying and moving!
5 Weeks: Sessions are delivered online in video format so that you can watch on your own time.
dance rebels’ revival show: make art + take it to the stage
You’ll be guided through Jess’s “Emergent Method” of creativity to collaborate with one another as you bring out your own authentic expression. You’ll be matched with a group of dancers who complement your own personal process, and from there you’ll create a dance with guidance from our YCDA Facilitators. You then get to perform that dance at our annual Dance Rebels’ Revival Show.
Theater Showcase: Friday, June 28th at 7:30pm (with Tech Rehearsal on Thursday, June 27th at 5:30)
sample choreo + your YCDA leader
Here’s a sample of choreography created by Cate Prefontaine Hausmann, who will be once again sharing her amazing original choreography, and guiding you to create, collaborate, and contribute your own moves, too!
Cate is an original You Can Dance Again member- the first YCDA performance sprung out of a dance class where Cate and Jess experimented with some choreography and creation then brought it to a group of women to perform. Over the past few years, Cate has reconnected with her creativity in partnership with Jess through writing painting, dancing, and now choreography. When Cate is not dancing, she serves as ELA Director for a network of single sex charter schools in Manhattan and the Bronx. She has previously worked as a teacher, coach, administrator and consultant in schools around the United States. She loves to dance with her husband Kevin and to bring the gift of dance into the lives of family, friends, and even perfect strangers through teaching and taking classes, making dance videos and performing whenever possible.
Cate is thrilled to be taking the lead in this series with her dynamic, energetic, inclusive and down to earth approach to dance.
here’s the investment:
$750 in full | $250 x 3 months
$550 in full | or $199 x 3 months
If you choose to invest in yourself through this program, I promise to be a fierce and fearless leader for you, guiding you to unlock the dance rebel within.
It would be my absolute pleasure to welcome you into this amazing community and see your dance and creative expression emerge.
need help deciding?
Let me help you find your dance revival path.
In this complimentary session we'll explore exactly what's holding you back, what you really want from dance (beyond the basics), and how I can help you get to a new level of creative expression, body confidence, and feeling like YOU again. We’ll see which YCDA path is right for YOU!
what people are saying:
"I love the intuitive way in which Jess led us. She created a space in which I was able to connect to my heart and to an inner truth that I hadn't yet realized until that point in the workshop. Ever since, things have been concretizing in big ways and my creative life is blossoming. Jess, you're a somatic genius!"
"Jess's program helped me get in touch with why I've chosen to move on from dance as I've known it in my life thus far and leap into the unknown. It's because if I'm not enjoying myself, why do what I've done!? Now, I'm recreating my relationship with dance on MY terms and it's the most freeing thing in the world!"
are you a dance rebel, too?
We’ll see you in the studio.
love, Jess, Cate, + Michelle