august + your creative soul.

August is here. We’ve hit upon a very significant month for your creative life. It starts with August 1st, in traditional pagan cultures known as Lammas, or the festival of first fruits. It’s when we start to see the hints of the harvest that is to come in the fall. It’s a last chance reminder to check yourself before you wreck yourself ...

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let’s spend more time THERE.

Maybe it’s a good thing... When 10 unread texts accumulate by the end of the night because you hadn’t looked at your phone much. When you forget to take the garbage out because you’re in the flow of writing. Or crying. When poems come through your pen more often than to-do lists. When sitting in an hour of traffic feels worth it ...

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julie's first time on stage.

We met on instagram. She messaged me, bummed out that she missed the last dance program I hosted, but little did she know another one was starting up. On the phone a few days later, she tells me about this hidden dream of dancing on stage. She never took formal dance classes, yet she has this vision - so vivid - of being under the lights, freely expressing herself. She took the leap and joined the You Can Dance Again program ...

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new website + big transitions.

So, the short of it is... I have a new website. (Yayyyyyyyyy: because it’s been a long time coming after 5 years and I friggin LOVE it. Hope you do, too. Check it out here.) Like most seemingly shiny new things, though, there’s a lot of grit, grime, and grrrrrr-ing that happens simultaneously, beneath the surface. Tomorrow, I move to New Jersey for a temporary yet unknown amount of time ...

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why your Big Creative Dream might be a fluke

A client recently told me that she wants to write a book. To have a place where she could document her journey through severe depression and how awakening her creativity helped her out of it. I love the idea and feel like it could help so many people. BUT here’s the thing I told her to watch out for: The big idea of the “book” could be enough to keep her not actually living the sentiment of what she wants to write in it ...

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